Antioxidant Peanut Butter Smoothie

Serves: one

Gluten-free, Soy-Free, Oil-Free, Vegan (of course!)

This ultra creamy and decadent smoothie tastes like a peanut butter marshmallow! The dreamy combination of peanut butter, wild blueberries, and banana will kickstart your day while leaving you tastebuds and stomach happy!



  • One frozen ripe banana*
  • 1/2 of a cup of frozen wild blueberries
  • Two cups of spinach
  • One tbsp. of peanut butter
  • A two-second splash of liquid of your choice (plant-based milk, coconut water, water, etc.)

How to make:

  1. Place the spinach at the bottom of a high-speed blender**.
  2. Add the banana, wild blueberries, peanut butter, and liquid.
  3. Blend until smooth and creamy.
  4. Enjoy!


Recipe Notes:

  1. I prefer my smoothies to be thick enough to eat with a spoon; however, if you enjoy drinking your smoothies, simply use a fresh banana and a bit more liquid!

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