Cleansing Mango-Cilantro Smoothie

Serves: One

Gluten-free, Soy-free, Oil-free, Nut-free, Vegan (of course!)

This smoothie is a refreshing glass of sunshine! Not only is this smoothie ultra delicious but it also contains healing properties, thanks to the nourishing properties of fruit and the cleansing properties of cilantro. Cilantro contains vitamins A,C,E, and K, calcium, potassium, iron, magnesium, antioxidants, and it rids the body of heavy metals.

Processed with VSCO with c1 preset

Ingredients:

  • One frozen spotty banana
  • One mango
  • One tbsp. of cilantro
  • Two cups of spinach
  • One tbsp. of hemp seeds
  • The juice from two limes
  • A two-second splash of coconut water

How to Make:

  1. In a high-speed blender or food processor, blend all of the ingredients together, placing them in the blender in this order: spinach, cilantro, hemp seeds, mango, banana.
  2. Blend until smooth and creamy.
  3. Enjoy!

 

Leave a Comment:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s