Main Dishes

LTP Logo PNG FileThese plant-based meals are both delicious and satisfying. Ditching meat, fish, dairy, and eggs doesn’t mean that your stomach will go hungry. These hearty main dishes will fill you up while energizing and nourishing your body!

Processed with VSCO with e2 preset

Simple Tomato Soup

img_8637
 

Buffalo Cauliflower Bites with Avocado Dip

 

IMG_8425
 

Sweet Potato Chili

 

IMG_8336

Spiralized Rainbow Lo Mein

 

IMG_8281

Korean Plantain Nachos

 

IMG_8225

Whole Roasted Thanksgiving Cauliflower

 

Processed with VSCO with e2 preset

Baked Tostones with Pomegranate Guacamole

Processed with VSCO with c1 preset

Fall Harvest Bowl

Processed with VSCO with e2 preset

Caramelized Onion and Pear Pizza

Processed with VSCO with c1 preset

Vegan “Clam” Chowder

IMG_7853

Mexican Stuffed Onions

 

IMG_7724

Vegan Cauliflower Pizza Crust

 

IMG_7695

Comfort “Steak” and Mashed Potato Bowl

 

Processed with VSCO with e1 preset

Sun-Dried Tomato Brussels Sprouts

Processed with VSCO with e4 preset

Rosemary Pumpkin Spaghetti Squash

Processed with VSCO with c1 preset

Vegan “Crab” Cakes

IMG_4237

Asian Cucumber Noodle Bowl

IMG_4190

Roasted Vegetable Kabobs

 

Processed with VSCO with c1 preset

Caribbean Stuffed Peppers

Processed with VSCO with c1 preset

Jamaican Plantain Fries with Avocado Mojo Sauce

Processed with VSCO with c1 preset

Cauliflower Gnocchi Primavera

Processed with VSCO with c1 preset

Southern BBQ Pizza

Screen Shot 2018-03-25 at 9.24.47 AM

Asian Cashew Pineapple Boats

 

Processed with VSCO with c1 preset

Sheet Pan Plantain Fajitas

Processed with VSCO with c1 preset

Baked Vegan Zippy Mac and “Cheese”

Processed with VSCO with c1 preset

Mega Green Burger

Processed with VSCO with c1 preset

Chocolate Marble Banana Bread

Processed with VSCO with c1 preset

Butternut Squash Hash

Processed with VSCO with c1 preset

Veggie Pinwheels

Processed with VSCO with c1 preset

Vegan Buffalo Ranch Nachos

Processed with VSCO with c1 preset

Pistachio Protein Bars

Processed with VSCO with c1 preset

Vegetable Lentil Dahl

Processed with VSCO with c1 preset

Vegan Caesar Bliss Bowl

Processed with VSCO with c1 preset

Vegan Broccoli Cheddar Soup

Processed with VSCO with c1 preset

Fiesta Flatbread

Processed with VSCO with c1 preset

Mexican Kale Boats

Processed with VSCO with c1 preset

High-Protein Fluffy Blueberry Pancakes

Processed with VSCO with c1 preset

Garlic and Citrus Creamy Spinach Spaghetti Squash

Processed with VSCO with c1 preset

Pesto-Smothered Sweet Potato Gnocchi

Processed with VSCO with c1 preset

Bang Bang Broccoli

Processed with VSCO with c1 preset

Veggie Dumpling Soup

Processed with VSCO with c1 preset

Vegan Quiche Burger

image

Vegan Chili

 

FullSizeRender-2

Healthy Breakfast Brownies

 

Processed with VSCO with c1 preset

Flourless Waffles

Processed with VSCO with c1 preset

Cranberry Chickpea Curry

Processed with VSCO with c1 preset

Sweet and Sour Cauliflower

Processed with VSCO with c1 preset

Creamy Mexican Soup

Processed with VSCO with f2 preset

Cauliflower “Rice” Asparagus Risotto

IMG_9687

Veggie Pot Pie

 

Processed with VSCO with c1 preset

Vegan Mashed Potatoes

Processed with VSCO with c1 preset

Vegan Sweet Potato Casserole

Processed with VSCO with c1 preset

Homemade Holiday Applesauce

Processed with VSCO with c1 preset

Sweet and Smokey Brussels Sprouts

Processed with VSCO with c1 preset

Vegan Thai Pizza

Processed with VSCO with c1 preset

Creamy Roasted Red Pepper Spaghetti Squash

Processed with VSCO with c1 preset

Mexican Cauliflower “Rice” and Beans

Processed with VSCO with c1 preset

Chocolate Chip Pumpkin Zucchini Bread

Processed with VSCO with c1 preset

Quick and Easy Quinoa Meal

FullSizeRender-2

Vegan BBQ Sandwich

 

Processed with VSCO with c1 preset

Pumpkin Tacos With Spicy Aioli

Processed with VSCO with c1 preset

Stuffed Butternut Squash

Processed with VSCO with c1 preset

Breakfast Squash Boats

Processed with VSCO with f2 preset

Grain-Free Vegan “Cheese” Pizza

Processed with VSCO with c1 preset

Cranberry Lime Pistachio Bread

Processed with VSCO with c1 preset

Cranberry Apple Pumpkin Muffins

Processed with VSCO with c1 preset

Vegan Enchiladas

Processed with VSCO with c1 preset

Butternut Squash Soup

IMG_8185

Pumpkin White Bean Dip

 

Processed with VSCO with c1 preset

Pumpkin Pancakes

Processed with VSCO with c1 preset

Fall Stuffed Peppers

Processed with VSCO with c1 preset

Sweet Potato Kale Vegetable Soup

Processed with VSCO with c1 preset

Vegan “Chicken Caesar” Wrap

Processed with VSCO with c1 preset

Cajun Cauliflower and Grits

Processed with VSCO with c1 preset

Banana Breakfast Cookies

Processed with VSCO with c1 preset

Vegan Loaded Sweet Potato

FullSizeRender

Vegan Bacon

 

Processed with VSCO with c1 preset

Asian Lettuce Cups

Processed with VSCO with c1 preset

Sweet Potato Black Bean Burger

Processed with VSCO with c1 preset

Blackberry Fig Flatbread with Garlicky Cauliflower Cream Sauce

Processed with VSCO with c1 preset

Plantain “Oatmeal”

Processed with VSCO with c1 preset

Scrambled Breakfast Sandwich

Processed with VSCO with c1 preset

Mexican Sweet Potato Lasagna

Processed with VSCO with c1 preset

Minestrone Soup

Processed with VSCO with c1 preset

Jamaican Jerk Bowl

Processed with VSCO with c1 preset

Cinnamon Coconut Bread

Processed with VSCO with c1 preset

Ancient Heirloom Ricotta Pizza

Processed with VSCO with c1 preset

Cauliflower Mashed Potatoes

Processed with VSCO with c1 preset

Coconut Quinoa Stir-“Fry”

Processed with VSCO with c1 preset

Blueberry Cornbread

Processed with VSCO with c1 preset

Watermelon Quinoa Bowl

Processed with VSCO with c1 preset

Simple Mexican Lettuce Cups

IMG_5817

Coastal Southern Supper

 

Screen Shot 2017-06-29 at 10.41.07 AM

Avocado Toast And Golden Milk

 

Processed with VSCO with f2 preset

Italian Burger

Processed with VSCO with c1 preset

Mediterranean Bowl

Processed with VSCO with c1 preset

Zucchini-Turmeric Falafels

Processed with VSCO with f2 preset

Hawaiian BBQ Tacos

Processed with VSCO with c1 preset

Veggie Soba Noodle Bowl

Processed with VSCO with c1 preset

Quinoa Granola

IMG_5284

Sweet And Savory Nourish Bowl

 

Processed with VSCO with c1 preset

Blueberry Glazed Peach Muffins

Processed with VSCO with c1 preset

Summer Corn Chowder

Processed with VSCO with f2 preset

ALT Sandwich On Homemade Bread

Processed with VSCO with f2 preset

Spaghetti And Meaty Sauce

Processed with VSCO with c1 preset

Cinnamon-Raisin-Bun Granola

Processed with VSCO with c1 preset

Lemon Linguini

Processed with VSCO with c1 preset

Banana Pancakes

 

IMG_3909

Blueberry Zucchini Banana Bread

 

Screen Shot 2017-04-08 at 12.24.06 PM

Blueberry Japanese Sweet Potato

 

IMG_4301-1

Cranberry Orange Bread

 

Processed with VSCO with f2 preset

Curly Sweet Potato Fry Nachos

IMG_3633

Lasagna

 

Processed with VSCO with c1 preset

Mexican Three-Bean Burgers

Processed with VSCO with c1 preset

Loaded Spicy Veggie Pizza

Processed with VSCO with c1 preset

Pasta Primavera

 

IMG_4225

Protein Breakfast Bowl

 

Processed with VSCO with c1 preset

Spicy Soba Noodles

 

Screen Shot 2017-04-08 at 2.57.13 PM

Oil-Free Japanese Sweet Potato Fries