Superfood Pumpkin Spice Cookies

Gluten-free, Soy-free, Oil-free, and Vegan (of course!) Kick off October right with these Superfood Pumpkin Spice Cookies! These cookies are filled with healthy plant-based ingredients, along with the superfood Lucuma. Lucuma is a Peruvian fruit that contains superior elements of beta carotene, iron, zinc, vitamin B3, calcium, and protein! Lucuma has a sweet-mapley-tea flavor and… Continue reading Superfood Pumpkin Spice Cookies

Pumpkin White Bean Dip

Gluten-Free, Soy-Free, Oil-Free, Nut-Free, Vegan (of course!) Spice up your snacks this fall with this pumpkin white bean dip! It is full of plant-based protein and nutrients, and it is extremely easy to make! All you need are four simple ingredients, plus some tasty spices and you are set! Recipe Video: Ingredients: One can of… Continue reading Pumpkin White Bean Dip

Pumpkin Pancakes

Makes: about 7-8 smallish pancakes Gluten-Free, Soy-Free, Oil-Free, Vegan (of course!) Get ready for autumn with these pumpkin pancakes! These pancakes contain no eggs, dairy, oil, or gluten! Now, your favorite indulgent breakfast is both healthy and contains a universally loved flavor: pumpkin spice! Ingredients: One cup of buckwheat flour (I used this buckwheat flour) 1/3 of a… Continue reading Pumpkin Pancakes