Spring Salad

Serves: One

Gluten-Free, Soy-Free, Oil-Free, Nut-Free, Vegan (of course!)

This colorful salad will certainly put a spring in your step; moreover, the sweet and savory flavors in this salad will leave your tastebuds happy and your stomach satisfied!

Processed with VSCO with c1 preset


  • One head of romaine lettuce
  • 1/2 of a cup of organic* corn
  • 1/4 of a cup of kidney beans**
  • 1/2 to one avocado, diced or mashed
  • My Sweet and Tangy Mango Dressing

How to make:

  1. Wash and chop the lettuce.
  2. Steam the corn until warm, or you may enjoy it raw.
  3. Cook the kidney beans in a small pot on medium-low until they are warm.
  4. Dice the avocado.
  5. Make the dressing, directions here: Sweet and Tangy Mango Dressing.
  6. Mix all of the ingredients into a bowl and enjoy!

*Always purchase you corn organic, for corn is the number one GMO-grown crop! Buying organic corn will ensure that you do not consume GMOs and pesticides.

**If you purchase the kidney beans in a can, make sure that the can is BPA-free and preferably salt-free!

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